Monthly Archives: May 2009

Thoughts of the Day … Katie

When I come home from London I have to visit everybody that I can, as people miss me when I’m gone.

I have special friends that I have known since I was in Primary School and we have stayed very close through thick and thin. We were trying to arrange a night out in the l0 days I was home but unfortunately one of my friends had already booked a night out so we opted for Sunday Lunch.What happened in that afternoon, nobody could have forecast. My friend Gillian had done us all proud, the table was laid and was really posh , and we even had flowers on a gold plate that the dinner plates were on.

The meal all went well until the Cheese and Port came out and Karen wanted to  play mum and cut the cheese with a new cheese cutter. She immediately spilt the full glass of Port over Ruth who was sat on my right and it went everywhere. All over her new blouse and trousers, the chair she was sitting on the carpet and all over me and my jeans and chair. I was in fits of laughter as people automatically assume im the naughty one out of the group. Ruth was ushered away to get her blouse washed and Gillians husband just happened to have a new Tee Shirt but it was a Popeye one with the head missing where the neck line is , so she looked like Popeye. Now i know your thinking thats the end of the story but it gets better.

You have to remember how posh the setting is, and sitting to Karens right was her Husband Chris he was pouring the coffee and it went everywhere except where i was sitting, then immediately to his right was John, Gillians Husband, he knocked over his glass which was full of Port,and then straightaway Paula who was sat opposite to him was laughing so much she knocked over her glass of Port and the only places that didnt have anything on them was Gillians place setting and mine. I nearly had to reapply my make up as I laughed that much the tears rolled down my face and my stomach hurt. That has got to be the best Dinner Party I have ever gone to and to top it all both doors to the livingroom jammed shut so we couldnt get out at one point. Of course we took pictures of Ruth as evidence lol. I hope you have enjoyed reading this story just as much as I enjoyed the event.

Copyright Katie Keeley 2009

Thoughts of the Day … Rosa

Rise and Shine!

 

Today’s Show subject, is in the title “Rise and Shine”. We normally take this quote for granted, as it’s commonly seen as part of a slogan, usually in adverts or at the back of cereal boxes or just as a bit of a Joke! (Well, it was the case when I was a kid) What I intend for this mornings show, is for you to “Rise and Shine” with me for some easy chat, questions, and exchange.

 

How would you like your morning, day, week or month, to be?

If you’re not in a good space today, why is this case and what’s happened previously to make you feel out of sync!

 

When you woke up this morning, what were your first thoughts?

Did you feel tired, anxious, happy, sad, or angry?

 

How we wake up is a good indicator of our physical/psychological/emotional well being. I’m not about to start preaching life style habits or anything like that however like pre- bed time, how we feel when we wake up is as important as it is when going to bed

 

I’ve often asked myself, why I am a light sleeper. Is it because I’m Clairvoyant? Or is it the coffee I drink in the mornings? Or the glass or two of wine with my evening supper? Or am I just a “Worry bunny”

 

Many moons ago, I investigated my so called “Insomnia” through seeing various holistic experts (THESE EXPERTS WERE AT THE TOP OF THEIR GAME AND COST ME A FORTUNE). I would ask myself, why did it take me hours to get off to sleep?

 

Why was I sensitive to the slightest of noise? I was sure that there must be some reason for this as my search to find out continued…

 

I was tested, by taking various types of homeopathic remedies lotions and potions( all natural) (NONE OF WHICH REALLY SOLVED THE PROBLEM MAY I ADD); it turns out, that it wasn’t the coffee, nor the wine or the other usual suspects that are often associated, with insomnia…..

 

Interestingly enough what I found was that if I went to sleep on a negative thought this would be exactly how I would wake up. My sleep would be light, I’d toss and turn during the night, feeling hot and bothered and I’d wake up feeling groggy. If on the other Hand I went to bed feeling tired, satisfied and at one… (Sounds ideal but doesn’t happen as often as I’d like)………. Then this would be how I’d feel upon waking. Having said that I must say, that Valerian Tea is really good It smells like old socks when you’re infusing it but hey…. If you get a good nights sleep, what the hell!

 

I love the morning energy. That first moment when you open your eyes and see a flicker of light shining through the blind (No I’m not mad!)

 

This morning I want to know how you felt upon waking if you’re not a morning person have you ever wondered why? Would you, like to wake up feeling great or just ok? Or do you accept the way you feel in the mornings, as just the way you’re made?

 

Maybe you’re a “Night owl” and prefer to go to bed, in the “wee” hours of the morning? What ever the case maybe ………… do share, with moi!

 

Rise and Shine with me this morning on your dream psychic Thursday 28th May. It’s a 9 am : start but we are here until 12: noon! See you then

 

Happy days

dunnes river jamaica holiday photos 118 1 300x225 Thoughts of the Day ... Rosa

toco toucan 150x150 Thoughts of the Day ... Rosa

 

Rosa X

Copyright Rosa 2009


To stay or to go that’s the question……..

When you feel all your hope is gone and you really need to go is there any thing else to be said that will save your soul.

Sometimes all it takes is a few words whether it be comfort, a genuine sorry, appreciation. Probably more than anything truth and respect.

Why do we stop communicating?

Why do we stop putting our loved ones first?

Is being selfish just a form of protection?

Is your relationship serving you?

Do you feel trapped?

Do you feel like your going out of your mind?

Do you feel like a machine?

Most of these questions resonate in relationship situations. However we can also feel these emotions in family relationships, urban friendships and areas of work.

So with your last breath of energy do you draw your sword to fight your corner after being down trodden for so long?

Or

Do you gather what you can and move to new pastures?

Knowing when to go is such an individual thing and sadly probably the hardest challenge to tackle.

But if it truly is the right thing to do then you will feel a sense of liberation and freedom as you rise from the ashes.

To stay…. Well if you do stay then you have a lot of hard work in sounding out a mutual ground and probably learning bite your tongue to equally listen to criticism.

But the one benefit you have under your belt is that all the pain has been done and cried for so it cant get any worse – better the devil you know they say!

Are you almost at breaking point?

Do you want to know what your options are?

Have you just walked out on your family lover or work and need guidence?

Then this is the place to be.

Join me Nikita for breakfast where we will be discussing the pro’s and con’s of staying or going.

Love and support to you all Nikita